Strange heart health and Arthritis link discovered

Strange heart health and Arthritis link discovered

by | Feb 16, 2025

Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...
The cholesterol diet doctors got wrong

The cholesterol diet doctors got wrong

by | Feb 14, 2025

It’s really disappointing when you follow all the recommended diet guidelines for decades and still end up with high cholesterol… even heart attack and stroke. And it’s infuriating when you realize that if you had done the polar opposite, your cholesterol, blood...
This drink slashes cholesterol by 19.54%

This drink slashes cholesterol by 19.54%

by | Feb 8, 2025

Imagine putting two delicious ingredients into a blender. Press start, stop, and pour the results into a glass… …and as you enjoy the sweet flavor, you literally feel your cholesterol levels improve. Your total cholesterol levels drop by nearly 20%, your triglycerides...
This Food Drops Cholesterol by 20%

This Food Drops Cholesterol by 20%

by | Jan 18, 2025

A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change reduces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2...
Cholesterol drops with common Asian food

Cholesterol drops with common Asian food

by | Jan 1, 2025

One specific Asian food lowers bad cholesterol, raises good cholesterol and burns body fat, according to a new study in the Journal of Functional Foods. It’s also dirt-cheap, delicious and sold in all supermarkets. Our gut bacteria play a major role in storing fat,...