This law lowered blood pressure levels

This law lowered blood pressure levels

by | May 29, 2025

People have been resisting doing this for decades. Even if it’s pretty clear that it causes high blood pressure. So South Africa just put it into law. And people’s blood pressure free-fell, as reported in a new study in JAMA Cardiology. Now there’s no doubt… so you...
When Lowering Cholesterol INCREASES Stroke Risk by 220%

When Lowering Cholesterol INCREASES Stroke Risk by 220%

by | May 17, 2025

According to a new study published in the journal Neurology, the myth about high cholesterol has probably murdered millions of people. In fact, lowering your cholesterol to the recommended level of 100 mg/dL can increase your risk of having the most dangerous type of...
This Coffee Spikes Cholesterol More Than Others

This Coffee Spikes Cholesterol More Than Others

by | May 7, 2025

Coffee is actually beneficial for your cholesterol levels and heart health… that is, if you drink the right kind of coffee. Because according to a new study in Nutrition, Metabolism and Cardiovascular Diseases, the wrong kind spikes LDL (bad) cholesterol levels and...
This Cheap Vitamin Drops Blood Pressure

This Cheap Vitamin Drops Blood Pressure

by | Apr 18, 2025

One vitamin in particular is critical for regulating everything in the body, from immune responses to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now, a new study has revealed that it is essential for lowering high blood...
Heart Attack Caused by This Healthy Alternative

Heart Attack Caused by This Healthy Alternative

by | Apr 8, 2025

You have been told to eat this healthy alternative because… well, it’s healthier, heart-healthy, helps you lose weight, and overall just good. Except in reality, it spikes insulin production, fuels inflammation, and destroys your arteries… all leading to a stroke or...
A Shocking Heart Attack and Weight Connection Discovered

A Shocking Heart Attack and Weight Connection Discovered

by | Mar 29, 2025

Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results are quite unexpected. The researchers recruited 52 physically active men...