When cholesterol does NOT raise cholesterol

When cholesterol does NOT raise cholesterol

by | May 4, 2024

If you have high cholesterol, you have probably been told to cut down on cholesterol consumption. Makes sense, right? No, says a new study presented at the American College of Cardiology’s Annual Scientific Session. They tested several foods with some of the...
This ‘heart healthy’ vitamin causes heart attack

This ‘heart healthy’ vitamin causes heart attack

by | Apr 3, 2024

This vitamin has long been hailed as a cholesterol lowering miracle and recommended by thousands of health practitioners. Now, however, a new study published in the journal Nature Medicine reveals that this ‘heart healthy’ vitamin causes heart attack. The Cleveland...
The single cause of high blood pressure

The single cause of high blood pressure

by | Mar 14, 2024

One challenge in treating high blood pressure is that there seems to be so many factors that affect this disease. A bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure. But...
One Food Spikes Bad Cholesterol (warning)

One Food Spikes Bad Cholesterol (warning)

by | Mar 12, 2024

According to a new study from the University of London, one type of food can singlehandedly push your LDL cholesterol level through the roof. And this is exactly the type of food that’s becoming more and more popular. In fact, you should avoid eating this type of food...
Most powerful blood pressure veggie on earth

Most powerful blood pressure veggie on earth

by | Mar 1, 2024

Researchers are proving again how one incredible vegetable ends high blood pressure even more effectively than prescription medications. And it’s not only alternative health and wellness experts or natural healers who are singing its praises. Experts and scientists in...